Brazilian Jiu-Jitsu & Fitness Classes in West Valley City, Utah
Adult Jiu Jitsu
Mondays: 5pm Tuesdays - Thursdays: 6pm
Whether you're completely new to Brazilian Jiu-Jitsu or have years of experience, our adult classes focus on developing practical skills, improving technique, and challenging yourself. We offer both gi and no-gi training in a smaller, welcoming environment where students receive personal attention and support.
Kids Jiu Jitsu
Tuesday and Thursday: 5:15pm
Our kids Brazilian Jiu-Jitsu program helps children develop confidence, discipline, coordination, and self-defense skills through structured training. We focus on creating a positive environment where kids can learn, have fun, and grow both on and off the mats.
Little Ninjas Jiu Jitsu
Tuesday and Thursday: 4:30pm
Our Little Ninjas program introduces younger students to Brazilian Jiu-Jitsu through age-appropriate techniques, movement, and games. We focus on building confidence, coordination, listening skills, and a strong foundation for continued training.
Boot Camp
Tuesday and Thursday: 5:30am
Join Tasha for a full-body workout that combines strength, cardio, and functional movements. Our boot camp classes are designed to challenge you at your own level while keeping training fun, motivating, and supportive. Whether you're just starting or looking for a new challenge, there's a place for you.
Strength & Conditioning
Monday and Wednesday: 6pm
Build strength, improve endurance, and move better through structured workouts designed for all fitness levels. Our strength and conditioning classes focus on proper technique, functional movements, and helping you become stronger and more confident.
Personal Training
Private sessions available by appointment.
Looking for something more individualized? We offer private one-on-one personal training tailored to your goals, along with personalized coaching during group fitness classes. Whether you're working toward better strength, conditioning, or overall fitness, we'll help you make progress at your own pace.