Physical Concepts Training Center offers highly effective Boot Camps, Strength and Conditioning,  and HIIT Striking classes along with Kids and Adult Jiu Jitsu.  Physical Concepts offers classes and training for the entire family. Our certified coaches and staff love promoting both physical fitness and mental well-being, as these are truly the foundation of a happy, healthy life. Physical Concepts is located in West Valley City, UT. 


Tasha Hew-Len, Founder. Certified Fitness Instructor and Personal Trainer. 

Reed Hew-Len, HIIT Striking, Strongman, and Self-Defense Coach.

Elvin Uigaese, Japanese Jiu-Jitsu Black belt and Judoka.

Kale Lopez, Brazilian Jiu-Jitsu black Belt.

Kalo Lopez, Brazilian Jiu-Jitsu black Belt.